Family Spa & Massage
23, Jalan Ros Merah 4/13,
Taman Johor Jaya,
81100 Johor Bahru,
Johor, Malaysia.
 +6016-7707111
 +6011-11978544
(Madam Lim)
*please call for appointment
*
需来电预约




 http://www.familyspa.com.my

Pre-natal Massage & Treatment 产前护理

Pre-natal Massage & Treatment Benefits 产前护理的好处


减少关节疼痛

减轻背部疼痛

减少水肿

促进血液循环
缓解头痛和肌肉紧张

降低焦虑和压力水平

提高睡眠质量


 

产前按摩的重要性

产前按摩最好阶段是在妊娠6个月以上。许多孕妇,特别是到了妊娠晚期,会遭受坐骨神经的疼痛,按摩疗法有助于放松紧张的肌肉,可明显缓解疼痛,改善骨骼和肌肉的作用,减轻疲劳。而且,还有利于胎儿的健康。因为产前按摩可使孕妇因紧张而升高的激素水平降低,所以,使孕妇得到了放松。

除了这些主要的好处,还有其他优点。例如:改善骨骼和肌肉的作用,促进血液循环,减轻疲劳和有利于胎儿的健康。接受过产前按摩的孕妈妈在生育时遇到更少的困难,新生儿体重轻的情况更少出现。

怀孕期间,孕妈妈体内分泌的激素在不断地变化,从而引起不适、疼痛等问题。

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.


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